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Best Boston Marathon Qualifiers

Best Boston Marathon Qualifiers

It's here! Our annual list of the year's
best marathons to help you qualify for the Boston Marathon.

14
 

Toronto Marathon

Toronto, ON
Sunday, May 4, 2025



Toronto Waterfront Marathon

Toronto, ON
Sunday, October 19, 2025



 

Description: Toronto Marathon

The Toronto GoodLife Marathon is a fast, net downhill course from Mel Lastman Square to Ontario Place. It one of the fastest courses in Canada and is a very good course for PRs and Boston Qualifiers.

The course drops about 105m (350 feet) from the start to finish. However, there are some rolling hills in the first 7+ miles of the race. After the long descent from just past mile 7, the second half of the course is almost completely flat.

Description: Toronto Waterfront Marathon

The Toronto Waterfront Marathon course is mostly flat and fast and the typical race day weather is close to ideal for marathon running. The race presents very good opportunities for PRs and BQs.


Race Dates

2025: Sunday, May 4, 2025
2024: Sunday, May 5, 2024

Course Information

Profile: Downhill
Type: Point to Point
Surface: Road/Pavement
Certified (Boston Qualifier): Yes

PR Score & Course Score

PR Score: 99.60 (Better PR Chance)
Course Score: 99.60 (Faster Course)

Race Day Weather

Mean Temperature: 58°F (14°C)
Average High: 66°F (18°C)
Average Low: 50°F (10°C)


Race Size

2024: 2,975 Finishers
2023: 2,418 Finishers
2022: 1,639 Finishers
2021: No Results
2020: No Results

BQ Percentages

2024: 12.3%
2023: 12.2%
2022: 8.6%
2021: No Results
2020: No Results

Miscellaneous Information

Pace Groups?: No




Race Dates

2025: Sunday, October 19, 2025
2024: Sunday, October 20, 2024

Course Information

Profile: Mostly Flat
Type: Mostly Out and Back
Surface: Road/Pavement
Certified (Boston Qualifier): Yes

PR Score & Course Score

PR Score: 99.37
Course Score: 99.37

Race Day Weather

Mean Temperature: 51°F (10°C)
Average High: 58°F (14°C)
Average Low: 45°F2 (7°C2)


Race Size

2024: 6,268 Finishers
2023: 4,559 Finishers
2022: 3,479 Finishers
2021: No Results
2020: No Results

BQ Percentages

2024: 8.8%
2023: 13.1%
2022: 16.2%
2021: No Results
2020: N/A

Miscellaneous Information

Pace Groups?: Yes




Marathon Rankings:
Toronto Marathon

The Toronto Marathon was the 5th largest marathon in Canada last year and was the 6th largest in 2022.

This year 12.27% of finishers qualified for the Boston Marathon and 12.20% of runners qualified for Boston in 2023.

This gives the Toronto Marathon the 16th highest percentage of Boston Marathon qualifiers in Canada last year and the 11th highest percentage so far in 2024.


Its Course Score of 99.60 ranks it as the 6th fastest marathon course in Canada and the 1st fastest course in Ontario.

The typical race time temperature and humidity levels are within the ideal range for optimal marathon performance. This, coupled with the Course Score, gives the Toronto Marathon a PR Score of 99.60. This PR Score ranks it as the 5th fastest marathon in Canada and the 1st fastest in Ontario.

Learn more about PR Scores and Course Scores on the FAQ page.
 

Marathon Rankings:
Toronto Waterfront Marathon

The Toronto Waterfront Marathon was the 2nd largest marathon in Canada last year and was the 2nd largest in 2022.

This year 8.82% of finishers qualified for the Boston Marathon and 13.10% of runners qualified for Boston in 2023.

This gives the Toronto Waterfront Marathon the 13th highest percentage of Boston Marathon qualifiers in Canada last year and the 19th highest percentage so far in 2024.


Its Course Score of 99.37 ranks it as the 10th fastest marathon course in Canada and the 5th fastest course in Ontario.

The typical race time temperature and humidity levels are within the ideal range for optimal marathon performance. This, coupled with the Course Score, gives the Toronto Waterfront Marathon a PR Score of 99.37. This PR Score ranks it as the 10th fastest marathon in Canada and the 5th fastest in Ontario.

Learn more about PR Scores and Course Scores on the FAQ page.

 


Elevation Chart: Toronto Marathon

Max Elevation: 597 feet (182m)Elevation Gain: 490 feet (149m)
Min Elevation: 246 feet (75m)Elevation Loss: 794 feet (242m)

Toronto

Elevation Chart: Toronto Waterfront Marathon

Max Elevation: 379 feet (115m)
Min Elevation: 245 feet (74m)

Toronto




Finish Time Equivalent


If you ran the Toronto Marathon in 2:59:00, the equivalent finish time for the Toronto Waterfront Marathon would be 2:59:17.

See how your race times would compare on other marathon courses using the Marathon Time Converter Tool.


Marathon Pace Bands

See what splits you need to run for the Toronto Marathon, the Toronto Waterfront Marathon or hundreds of other marathons, adjusted for the specific terrain of each marathon and your goal time, and pacing strategies.

Use the data for Free or Order a Waterproof, Snap-on or one-size-fits-all Pace Band for only .




Race Reviews

Toronto Marathon
(3.4)




MM's review of 2024 race.   


Review

The race was delayed by 30 minutes so instead of the 10k starting at 8am and the 5k starting at 8:20, both started shortly after 8:30. It was cold and rainy so this delay made everyone cold and stiff. There was no water on the 10k route and it inners were packed into either the path or by pylons on the road. Given there were so many walkers, as there are no corrals, this was very frustrating. Trying to get water, a banana and a medal after was nearly impossible as the expo area was chaos with nobody guiding where people should go.

Race Tips

Bring your own water especially for longer races than 10k.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)


Anonymous's review of 2024 race.   


Review

The 2024 Goodlife start was great. First half was staffed with cheer crowds and water, even in the slightly rainy and very overcast weather. Couldn't have been better. Even with the Yorkmill Hill. But man - just like the race tagline itself - it was all downhill after that! The second half, while mostly flat terrain, was also a flat out mess!! The out and back course on MGT was criss-crossed at more than a few points and runners were running into each other?! Tried legs. No balance. No one telling you this way or that way. Such a terrible way to run your race after months of training?! No water stations between the Humber bridges - so - what was that, like 8K? No cheer crowds on last 5K to finish. And this year, they put a surprise steep hill right at the end. Fun. Anyways - at the end, your name should be called. You should be congratulated. You should be medaled by someone, get your bag, bagel, banana, water, granola, space blanket and exit into a big park to find your family and friends. Not Goodlife. This year, you finished and you stood. In a big long crowded line to … enter a building. No one tells you what line you're in. What you're corralled and waiting for. Outside. Losing body heat and body temperature like crazy. In rainy weather. I spent 30 minutes outside after finishing just to go inside a building. With thousands of other runners who have just come in from the rain. Smelled worse than wet dogs. THEN you were unceremoniously HANDED your MEDAL. Distasteful. Got water. OK. Finally. But no food. NO FOOD. NO SPACE BLANKETS. NO BAGS not even plastic ones to carry all your stuff. Or vomit into. IDK. Just a thoughtless finish and finish area. There were pylons and curtains and aisles but NO ONE was offering directions or help. NO signs or arrows on the floor. I got my bib mailed to me beforehand but still had to go down to the NON-expo to pick up my t-shirt. Which was WAY TOO BIG for a women's small. NO one outside or inside telling you how to get home. I am from Toronto but not everyone running was?! These fantastic but oh so tired athletes deserved so much more as guests of our city. If this was your first time in Toronto, and your first marathon - OMG, please do Scotiabank Waterfront and experience top-notch organization.

Race Tips

Train with hills in your training block if you're preparing to run this course. Don't expect frills and thrills. But Goodlife is a better bet to PR than at Scotia by a minute or a few. Net downhill helps for sure. But the weather is cooler in May than October which can help your performance too.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

If you want a big heavy and 2024 was actually a beautiful medal - this is your marathon.

Rob's review of 2022 race.   


Review

This was the first in person on this course in 3 years. The course is very favorable, with one small hill in mile 3, then downhill for the rest of the first half, and very flat for the second half. Great time of year in Toronto. The previous reviews had concerns about organization, but in my experience the water stations were well organized and supplied. Buses to the start line and expo worked out well. Not enough buses back. Race was responsive to feedback and I think it may be even better in 2023. I ran my PR there, and would return if looking for another PR because it's a great course.

Race Tips

Don't start too fast! 1st half is downhill, second half is flat, leave some energy for the end.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

Race had buses from the Hilton Toronto Downtown to the start, and back to there. Cost $10, worth it.

AN's review of 2019 race.   


Review

I've run the half marathon before and had a great experience, however the marathon was a mess. First half of the marathon was great. Second half of the race had very few water stops (definitely fewer than advertised and poorly staffed). People who didn't carry their own water got screwed. The out and back section on a paved trail was OPEN TO THE PUBLIC. I'm talking cyclists (?!??!), people doing a Sunday stroll, etc. These people seemed oblivious to the fact that a marathon was going on and didn't move out of the way. I had high hopes for this marathon and was disappointed. Will not be returning.

Race Tips

Expect that there will not be enough water on the second half of the course. Expect cyclists and people on their Sunday stroll to be sharing the road with you during the second half of the race.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)


Anonymous's review of 2019 race.   


Review

There were many issues with this race organization. The expo was more for packet pickup with only few small vendors so nothing special there. The first 10 miles of the course has rough cracked roared to contend with, a long 1000 meter steep hill at mile 3. The last half of the course is flat but runners were constantly faced with bikers, dogs, strollers, and walkers sharing the running paths. At the final finish the full marathoners had to dodge the half runners to the finish big time. The finish area after the race did not have proper fluids like Gatorade, etc. They said they ran out, but why since I ran close to 3 hours. Finally there was a runner in major major distress after the race and no race team crew came to his aid for nearly 20 minutes despite clearly seeing him from just feet away. Runners with trying their best. All said pass on this race unless you live in the area, and even then may be pass too

Race Tips


Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

Skip the bus shuttle from the finish to the hotels. Wait times were from 60-120 minutes



Read more Toronto Marathon Reviews

Toronto Waterfront Marathon
(4.8)




Maria's review of 2024 race.   


Review

I loved that this marathon has great support, but not as crowded as the majors. Well organized and easy to get to it.

Race Tips

The second half is tougher because it thins out. If you don't like crowds this is really nice.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

Stay right downtown at the hotels that partner with the marathon. It’s like a 10 minute walk to the start line.

Jen's review of 2022 race.   


Review

Clocks every kilometer, great cheering zones and support stations water, gel, nun. The sponsor hotel was right outside the door of the start line. The next day I watched the race on Youtube! Participants are all well treated. You could see the professional athletes racing as they turned to head back. We enjoyed the pre-event expo athletic choices. World Class Marathon organization, Half Marathon and 5km.

Race Tips

Fall marathon. Perfect racing temp. start 8c (44degrees F). Previous years race temperature we also good. First 1.5 km gradual up hill but next 8km gentle down hill.( be careful not to run to fast early) Running along waterfront with Half Marathon to 20km. Section 25km-32km flat but can feel quiet until the being greeted at the turnaround 33km with lots of cheering people and aid stations. Pacers for the Half & Full Marathon.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

Must enter the corrals from the very back and move forward to your bib colour. Stayed at the Sheraton Hotel - situated at the start and finish line of the races. A blessing.

Javier's review of 2016 race.   


Review

Beautiful city, excellent organization. Unfortunately the weather was warm and very humid on race day and that made it impossible to race well.

Race Tips


Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)


Michael's review of 2016 race.   


Review

Fast course, well organized and lots of drink stations. A fast elite field and an interesting course through many big city neighbourhoods. Not much bad to say, really.

Race Tips

This course is advertised as flat, but it really has quite a few long long gentle slopes. Also you change direction frequently, which can be a good thing if you're running into a headwind. The half marathon participants start at the same time, so it's best not to get caught up in their faster pace off the start. The final 2 km is fantastic, big crowds and you're right downtown in Toronto.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

You can get a discount if you book through the race website, but downtown Toronto hotels are very very expensive. Very few amenities and a hefty price tag. Instead find an Airbnb apartment or share a room with a couple of other runners to split costs.

Transportation is very easy, with lots of shuttle buses to the expo and start line area. Also public transit in Toronto is cheap and easy, plus taxis and Uber. No problem getting around!

Rosemary Simone's review of 2016 race.   


Review

Very well organized. I wish My family could have bee accessible right at the finish instead of having to walk a long distance to meet them. The crowd support was really good. The metal was really nice. The tech t-shirt was a profit fit and so comfortable but I'm not really a fan of black.

Race Tips

It's a great race. Enjoy it.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

I live local so I don't have any concerns.



Read more Toronto Waterfront Marathon Reviews






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